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    • Menopause Coaching
    • FIT over 40
    • Custom Program Design
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    • HOME
    • SERVICES
      • Menopause Coaching
      • FIT over 40
      • Custom Program Design
    • CONTACT
    • BLOG
  • HOME
  • SERVICES
    • Menopause Coaching
    • FIT over 40
    • Custom Program Design
  • CONTACT
  • BLOG

Menopause coaching includes, but is not limited to: symptom management, lifestyle, movement, nutrition, self love & care, mindfulness, referrals when appropriate, etc

menopause SUPPORT PACKAGE

monthly 45 min virtual coaching session

menopause coaching as outline above

weekly online check ins

private client portal in my coaching software

follow up coaching notes/suggestions/action items

unlimited messaging in my coaching app

$150 + taxes / month

minimum 4 month commitment, billed up front

payment plans available upon request

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