Menopause coaching includes, but is not limited to: symptom management, lifestyle, movement, nutrition, self love & care, mindfulness, referrals when appropriate, etc
MENOPAUSE ALL-INCLUSIVE COACHING PACKAGE
custom training plan*
monthly 45 min virtual coaching session
menopause coaching as outline above
weekly online check ins
private client portal in my coaching software
follow up coaching notes/suggestions/action items
unlimited messaging in my coaching app
* your first month includes an additional 30 min virtual
coaching session to review your first training plan
4 days a week training $275 + taxes / month
5 days a week training $300 + taxes / month
minimum 6 month commitment, billed up front
payment plans available upon request